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DTSTART;TZID=UTC:20260329T200000
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SUMMARY:RESET BREATHWORK SESSION
DESCRIPTION:Reset Breathwork: Nervous System Balance \n\n\nTake an hour to slow down\, reconnect\, and reset. \nJoin us for a guided Reset Breathwork session designed to help regulate your nervous system\, release stress\, and bring your body back into balance. Through intentional breathing techniques and a calming environment\, this session will support relaxation\, mental clarity\, and emotional grounding. \nWhether you’re feeling overwhelmed\, looking to unwind at the end of the weekend\, or simply curious about the power of breathwork\, this session offers a supportive space to pause and reconnect. \nWhat to expect: \n\nA short introduction to breathwork and nervous system regulation\nA guided breathwork journey to release tension and restore balance\nTime at the end to integrate and ground\n\nEvent Details\n📅 Sunday\, 29th March\n⏰ 8:00pm – 9:00pm\n📍 The Factory Studio\, Bolands Mills \nNo previous experience is needed—just bring yourself\, comfortable clothing\, and an open mind.
URL:https://bolandsmills.com/event/reset-breathwork-session/
LOCATION:The Factory at Bolands Mills\, The Factory at Bolands Mills\, Dublin\, D4\, Ireland
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